Back in February, I took the stage for my first TEDxTalk. Although I eventually found my flow and finished with a standing ovation, I forgot a critical chunk of research in the beginning (despite hours of prep). Turns out I had a metastatic brain tumor the size of a lemon…

This Friday, I’ll be stepping onto the TEDx stage for the first time in Phoenix to talk about a topic that makes most of us really comfortable — death. “No Time to Waste: Confronting Death to Live a Fuller Life” Using the latest psychological research and drawing from her own…

After doing some keynote speaking about my advanced cancer diagnosis with the aim to motivate people to live like there’s No Time to Waste, I started getting asked how I came up with these guiding principles on how to Carpe the Sh*t Out of Life. — CLICK HERE FOR MY MOST RECENT PERSONAL UPDATE Well, I’ve been living this way my entire life.I …

I shared a few of these in a recent interview with Authority Magazine and then added my next favorites. As a Vice President at one of the leading wellness tech companies today, MINDBODY, a proud dog mom of two, and today, a cancer patient, my days are filled with work…

As a busy executive who seeks to keep my own personal health and wellness a top priority, especially since my cancer diagnosis last year, working for a company that supports these goals makes it so much easier to maintain this kind of lifestyle. …